Posts Tagged ‘body’

How to Exercise Without Moving Your Body

Posted by: Briana Blair   
September 1st,
2010

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It may sound crazy, but it is possible to exercise and give your metabolism a boost without moving. Use the steps in this article to learn how you can improve your fitness without the heavy workout.
Published 4/13/2010
Filed under » General No Comments

How to Keep Your Workouts Interesting So You Don’t Quit

Posted by: Briana Blair   
August 15th,
2010
Working out is not something that most people like. Workout routines can get boring, and you give up on staying in shape. These tips will help you keep your workouts interesting and keep you motivated toward getting a great body.
By Briana Blair  |  Published 4/12/2010
Filed under » General No Comments

Spiritual Living 101 – How to Perform a Healing Pod Meditation

Posted by: Briana Blair   
August 8th,
2010
The human mind is an amazing tool, and can be used to heal the body. In this article I will teach you how to perform a healing meditation to aid your body in recovering from illness or disease.
By Briana Blair  |  Published 4/12/2010
Filed under » Spiritual Living 101 No Comments
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